Nutrients in Oil, spotted seal (Alaska Native)

American Indian Alaska Native Foods

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Amount of nutrients in 100 g (grams) of Oil, spotted seal (Alaska Native).

NutrientAmount and UnitPercentage
Water 0.25 g 0.25%
Energy (calorie) 894 kcal
Energy (joule) 3740 kJ
Protein 0 g
Total lipid (fat) 99.32 g 99.32%
Ash 0 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 0 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 0 mg
Zinc, Zn 0 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1044 µg
Retinol 1044 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 3480 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 6.28 mg 0.01%
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D 30 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 2.1 µg
Fatty acids, total saturated 14.74 g 14.74%
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.1 g 0.1%
14:0 tetradecanoic, myristic, common saturated fatty acid 4.88 g 4.88%
15:0 monounsaturated fatty acid 0.28 g 0.28%
16:0 hexadecanoic, palmitic fatty acid 8.81 g 8.81%
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.67 g 0.67%
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 54.52 g 54.52%
14:1 monounsaturated fatty acid 0.56 g 0.56%
15:1 monounsaturated fatty acid 0.06 g 0.06%
16:1 undifferentiated, hexadecenoic, palmitoleic 10.96 g 10.96%
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 21.94 g 21.94%
20:1 eicosenoic, gadoleic 15.02 g 15.02%
22:1 undifferentiated, docosenoic, erucic 5.85 g 5.85%
24:1 monounsaturated fatty acids 0.13 g 0.13%
Fatty acids, total polyunsaturated 18.06 g 18.06%
18:2 undifferentiated 0.95 g 0.95%
18:3 undifferentiated, octadecatrienoic, linolenic 0.79 g 0.79%
18:4 octadecatetraenoic, parinaric 0.97 g 0.97%
20:2 n-6 c,c 0.2 g 0.2%
20:3 undifferentiated 0.1 g 0.1%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.72 g 0.72%
20:5 n-3 (EPA) 3.93 g 3.93%
21:5 polyunsaturated fatty acid 0.28 g 0.28%
22:4 polyunsaturated fatty acids 0.16 g 0.16%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 3.44 g 3.44%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 6.52 g 6.52%
Caffeine 0 mg
Theobromine 0 mg